Are you suddenly losing a lot of hair?

How to recognize severe hair loss

Within the natural hair cycle, a loss of up to around 100 hairs a day is normal. If this amount is significantly exceeded, this is referred to as hair loss.

Visible signs of this are a noticeable amount of hair on the pillow or clothing as well as in the comb, brush or sink after washing your hair. The hair may appear increasingly sparse or thin and lacking in volume. Thinning or bald patches may appear on the scalp - in men most frequently in the form of "receding hairline" and/or a receding hairline on the forehead, in women more often due to a widened hairline in the area of the middle parting.

Those affected also often write to us that they have suddenly lost their hair in clumps. The situation is also described as sudden hair loss, severe hair loss or extreme hair loss.

How does increased hair loss occur?

The most common causes

Hair growth is basically controlled by hormones and requires a healthy scalp. Only in this way can the hair follicles develop healthily for strong hair growth or, ideally, even form again.

There can be many reasons for severe hair loss. The most common causes of hair loss include

  • Hereditary factors (especially in men)
  • Hormonal changes, e.g. menopause, childbirth, stopping the pill, thyroid hormone deficiency
  • psychological stress
  • Autoimmune processes (immune reactions against the body's own proteins)
  • Infections (e.g. fungal infections of the scalp)
  • deficiencies, e.g. lack of vitamins A and D, iron, zinc, proteins or essential fatty acids, particularly due to an unbalanced diet
  • Physical stress (e.g. pressure or tension on the hair root) '
  • Chemical stress on the hair roots, e.g. from pharmaceuticals, aggressive care products, radiation, alcohol, nicotine or drugs

Have you suddenly experienced severe hair loss? Hair loss is often preceded by a so-called telogen effluvium: a hair naturally enters the resting or shedding phase (telogen phase) after two to six years, after which it becomes increasingly loose over a few months and then falls out.

However, if the hair roots are damaged or undersupplied, this phase begins earlier, so that hair loss increases visibly. This condition is initially reversible if the cause is eliminated promptly.

The so-called hereditary hair loss (alopecia androgenetica) must be distinguished from the sudden onset of severe hair loss. The hair loss extends over several years, accompanied by rather moderate hair loss, which manifests itself as follows:

  • In men, initially most commonly in the form of "receding hairline" and/or a receding hairline on the forehead.
  • In women, it tends to manifest itself in the form of a widened hairline in the area of the middle parting.

This is caused by an inherited predisposition in which the hair roots react sensitively to the hormone (dihydro-) testosterone.

Types of hair loss

Select the description that most closely matches your situation.

Hereditary hair loss in men

  • Typical thinning of the hair in the forehead area.
  • Progressive receding hairline.
  • Partly with balding.

Hereditary hair loss in women

  • Moderate course.
  • Thinning of the hair in the parting area.
  • No balding but clear thinning of the hair.

Circular hair loss

  • Circular bald patches form, which gradually spread.
  • In some cases, the entire head of hair is lost.

Diffuse hair loss

  • Progressive thinning and thinning of the entire hair.

Hair loss as a result of chemotherapy

  • Hair usually falls out completely around 3-5 weeks after the first chemotherapy treatment.
  • In milder cases, hair loss ideally remains moderate.

Hair loss remedies

In the case of hereditary (androgenetic) hair loss, various drugs are used which generally reduce the effect or production of (dihydro)testosterone.

Background: Hair roots often react hypersensitively to this testosterone derivative in cases of hereditary hair loss and then atrophy under its influence. A reduction in the hormone can therefore slow down hair loss and promote the growth of new hair.

In women with androgenetic hair loss, prescription antiandrogens are also used, which block the (dihydro)testosterone receptors.

However, internal use should be weighed up against the possible side effects.

Active ingredients applied externally

Externally applied active ingredients have the advantage that they are applied directly at the site of action and therefore generally do not cause any systemic side effects (affecting the whole body). These are usually active ingredients that have regenerative or circulation-promoting properties.

Caffeine**, for example, is often used. Caffeine supports the growth of the hair root in the form of shampoos or tinctures. These care products are massaged into the scalp to stimulate blood circulation in the scalp and activate the hair follicles.

Another treatment option is thymus peptides: based on numerous independent studies and observational studies, more and more doctors are recommending their use without side effects.

Research has shown that thymus peptides, when applied externally, have a regenerating and strengthening effect on the hair follicles. The cell supply at the hair root is improved, the formation of new hair cells is supported and the growth phase of the hair is significantly extended.

Thymus peptides are organic compounds that the body also produces itself. They are absorbed by the hair follicles and strengthen them. This is a natural biological process that occurs naturally in most people at a young age.

It is only when the hormonal balance is upset, whether due to age or external influences such as stress, that the body can no longer supply the hair follicles with sufficient amounts on its own.

Thymus peptide-containing preparations can then be used to help with all types of hair loss. Thymus peptides are therefore an effective alternative with no side effects.

More about thymus peptides and hair loss

Other measures

A balanced diet with moderate consumption of stimulants provides the nutrients for a healthy skin metabolism. A daily, gentle brush massage (soft bristles) of the scalp should also stimulate blood flow to the hair roots.

Costly, but increasingly common in cases of increased hair loss: In addition to hair replacement, surgical hair transplantation is becoming more and more common - albeit purely symptomatic - usually involving the transplantation of the patient's own hair follicles in many small units from areas of the head with more hair.


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